Feed MeFeed Me
Recipe Index Feed Me NowWeekly Planner
Help
Sign inSign up
Crispy Teriyaki Chicken Tenders finished dish
Time: 30 min
Heat: Medium-High

Crispy Teriyaki Chicken Tenders

Golden-brown, crispy chicken tenders coated in a sweet and savory teriyaki glaze, perfect for a quick and satisfying meal.

Allergens: Cereals / Gluten, Eggs, Soy
Time
30 min
Serves
4
Cooking Heat
Medium-High
Calories
450 kcal per serving
Protein
35g
Fat
20g
Carbs
30g

Ingredient Manifest

Preparation Lab

Step 01

Prepare the teriyaki sauce: In a small saucepan, combine soy sauce, mirin, sake, brown sugar, ginger, and garlic. Bring to a simmer over medium heat, stirring until the sugar dissolves. Simmer for 5 minutes. Whisk in the cornstarch slurry and cook for another minute until thickened. Remove from heat and set aside.

Step 02

Set up a breading station: Place flour seasoned with salt and pepper in one shallow dish, beaten eggs in another, and panko breadcrumbs in a third.

Step 03

Dip each chicken tender first in the seasoned flour, shaking off any excess.

Step 04

Next, dip the floured tender into the beaten eggs, ensuring it's fully coated.

Step 05

Finally, dredge the egg-coated tender in the panko breadcrumbs, pressing gently to adhere.

Step 06

Heat the vegetable oil in a large skillet over medium-high heat.

Step 07

Carefully place the breaded chicken tenders in the hot oil, ensuring not to overcrowd the pan. Fry in batches if necessary.

Step 08

Fry for 3-4 minutes per side, or until golden brown and cooked through.

Step 09

Remove the cooked tenders from the skillet and place them on a wire rack or paper towel-lined plate to drain excess oil.

Step 10

Once all tenders are fried, place them in a clean bowl. Pour about half of the prepared teriyaki sauce over the tenders and toss gently to coat.

Step 11

Serve the crispy teriyaki chicken tenders immediately, with the remaining teriyaki sauce on the side for dipping.

1234567891011

Community Tips

Tips & Recommendations

to share your tips and recommendations.

No tips yet

Be the first to share your cooking experience.

Community

Reviews

Premium Feature

Upgrade to Premium to rate recipes, leave reviews, and see what other home cooks are saying.

Your Allergens

Select any allergens you need to avoid. Matching recipes will be flagged and blocked from your weekly plan. ⚠️ Disclaimer: It is your responsibility to tell us your allergens, and the final decision on what you consume is always yours.