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Tofu Curry finished dish
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Cooking Heat: Medium

Tofu Curry

Golden pan-fried tofu in a warm, aromatic coconut curry sauce — creamy, satisfying, and completely plant-based.

Allergens: Soy, Tree Nuts, Milk / Dairy
Time
30 min
Serves
4
Cooking Heat
Medium
Calories
320 kcal per serving
Spice🌶️
Protein
15g
Fat
18g
Carbs
20g

Ingredient Manifest

Preparation Lab

Step 01

Press and cube tofu, then pan-fry in oil until golden on all sides.

Step 02

Remove tofu and cook onion, garlic, and ginger until soft.

Step 03

Add curry powder, turmeric, cumin, and chilli powder.

Step 04

Pour in coconut milk and soy sauce, then bring to a simmer.

Step 05

Return tofu and spinach, cooking for 5 minutes until spinach wilts.

Step 06

Finish with lime juice and coriander, serve over rice.

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