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Lamb Bhuna finished dish
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Cooking Heat: Medium-high

Lamb Bhuna

Tender lamb slow-cooked in a thick, richly spiced dry sauce with caramelised onions and peppers.

Allergens: Cereals / Gluten, Milk / Dairy
Time
1 hr 15 minServes
4Cooking Heat
Medium-highCalories
480 kcal per servingSpice🌶️🌶️
Protein
29gFat
18gCarbs
40g

Ingredient Manifest

Preparation Lab

Step 01

Brown lamb in hot oil, then transfer to a plate.

Step 02

Cook onions until caramelised and deeply golden.

Step 03

Add garlic, ginger, and dry spices, frying for 1 minute.

Step 04

Add pepper, tomatoes, and tomato purée, stirring well.

Step 05

Return lamb, cover, and simmer for 50 minutes until very tender.

Step 06

Uncover, stir in garam masala, and cook 5 minutes to reduce. Finish with coriander.

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