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Healthy Burgers finished dish
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Cooking Heat: Medium

Healthy Burgers

Lean beef patties in whole wheat buns with fresh salad and tomato — a lighter take on a classic.

Allergens: Cereals / Gluten, Mustard, Milk / Dairy
Time
25 min
Serves
4
Cooking Heat
Medium
Calories
330 kcal per serving
Protein
30g
Fat
12g
Carbs
20g

Ingredient Manifest

Preparation Lab

Step 01

Mix the mince with the grated onion, garlic, mustard, oregano, salt, and pepper, and form into 4 patties.

Step 02

Grill or pan-fry the burgers for 4-5 minutes each side until cooked through.

Step 03

Mix the Greek yoghurt with the sweet chilli sauce to make a light dressing.

Step 04

Lightly toast the buns, then layer with lettuce, tomato, red onion, and the beef patty.

Step 05

Drizzle with the yoghurt dressing and serve with a side salad.

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