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Garlic Parmesan Kale Pasta finished dish
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Cooking Heat: Medium

Garlic Parmesan Kale Pasta

Nutritious kale and garlic pasta with a generous parmesan finish — simple, healthy and deeply savoury.

Allergens: Cereals / Gluten, Milk / Dairy
Time
20 minServes
4Cooking Heat
MediumCalories
290 kcal per serving
Protein
12gFat
10gCarbs
36g

Ingredient Manifest

Preparation Lab

Step 01

Cook the pasta in salted boiling water until al dente, reserving a cup of pasta water, then drain.

Step 02

Fry the garlic in olive oil for 1 minute until fragrant.

Step 03

Add the kale and a splash of pasta water, cooking for 3-4 minutes until wilted and tender.

Step 04

Toss the pasta through with the parmesan, lemon zest, and chilli flakes.

Step 05

Season well and serve immediately.

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