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Chicken Dhansak finished dish
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Cooking Heat: Medium

Chicken Dhansak

A Persian-Indian lentil and chicken curry with a sweet-sour depth and warming spice.

Time
1 hr
Serves
4
Cooking Heat
Medium
Calories
400 kcal per serving
Spice🌶️🌶️
Protein
30g
Fat
12g
Carbs
45g

Ingredient Manifest

Preparation Lab

Step 01

Brown chicken in oil, then set aside.

Step 02

Cook onion until soft, then add garlic, ginger, and dry spices.

Step 03

Stir in lentils, tomatoes, and stock, bringing to a simmer.

Step 04

Return chicken and cook for 35 minutes until lentils break down.

Step 05

Add tamarind paste and sugar, cooking for 5 more minutes.

Step 06

Scatter with coriander and serve with basmati rice.

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