Feed MeStep 01
Sear chicken in oil until browned, then set aside.
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Cooking Heat: Medium-high
Chicken Bhuna
A thick, intensely spiced dry curry where chicken is seared and simmered in a deep, reduced sauce.
Time
45 minServes
4Cooking Heat
Medium-highCalories
380 kcal per servingSpice🌶️🌶️
45 minServes
4Cooking Heat
Medium-highCalories
380 kcal per servingSpice🌶️🌶️
Protein
26gFat
13gCarbs
34g
26gFat
13gCarbs
34g
Preparation Lab
Step 02
Cook onions on medium heat for 15 minutes until deep golden.
Step 03
Add garlic, ginger, and cook for 2 minutes.
Step 04
Stir in cumin, coriander, turmeric, and chilli powder.
Step 05
Add tomatoes and purée, simmering for 15 minutes until thick and reduced.
Step 06
Return chicken and cook for 10 minutes, finish with garam masala, coriander, and green chilli.
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