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Beef & Swede Casserole finished dish
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Cooking Heat: Oven 160°C

Beef & Swede Casserole

A rustic casserole of slow-cooked beef and sweet swede in a rich, herby gravy.

Time
2 hours
Serves
4
Cooking Heat
Oven 160°C
Calories
280 kcal per serving
Protein
28g
Fat
8g
Carbs
16g

Ingredient Manifest

Preparation Lab

Step 01

Brown the beef in oil in a casserole dish, then set aside.

Step 02

Add the onion and cook for 5 minutes until softened.

Step 03

Add the swede, carrots, and tomato purée and cook for 2 minutes.

Step 04

Return the beef, pour in the stock, and add the rosemary and bay leaves.

Step 05

Season well, cover, and cook in the oven at 160°C for 1 hour 45 minutes until the beef is tender.

Step 06

Serve with crusty bread or green vegetables.

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